This therapy works especially well in combination with our Anti-Cellulite Seaweed Mud Wrap, as well as other therapies such as Manual Lymphatic Massage, or our Body Scrub.

Intensive slimming massage aimed to eliminate toxins and break down fat cells. Warm organic honey smoothes the skin, leaving it nourished, toned and glowing.

If you’d like to know whether slimming massage could help you, why not book in to see one of the team.

Lymphatic massage is particularly beneficial for those with lymphatic dysfunction or at risk of developing lymphedema, a condition characterized by fluid accumulation and swelling in the tissue. In addition to improving the function of the lymphatic system, it may also reduce stress, improve sleep, and boost the immune system, making it a valuable option for overall health and wellness.

If you’d like to know whether Lymphatic massage could help you, why not book in to see one of the team.

Relieves muscle tension, improves flexion, restores vitality of movement, encourages circulation.

A massage recommended for people with accumulated tensions. A much more intense treatment than a relaxing massage as the therapist works in the deeper layers of the skin.

At P&h Therapy Center, we have been using intense care massage treatments  for many years and have had excellent results.

If you’d like to know whether intense care massage could help you, why not book in to see one of the team.

Tui Na massage sessions usually last been thirty minutes and one hour, and normally take place on a massage table. Tui Na is intended to be both relaxing and invigorating. Some techniques and strokes used in Tui Na are much like those used in a relaxing Swedish massage, such as gliding, kneading, rocking, pulling, friction, and rolling.

At P&h Therapy Center, we have been using tuina massage treatments  for many years and have had excellent results.

If you’d like to know whether tuina massage could help you, why not book in to see one of the team.

Thai Combination Massage is a treatment which integrates the elements of a Traditional Thai Massage combined with Swedish and Deep Tissue for a unique healing experience. It is known to improve wellbeing, cognitive function and general health.

The massages we offer are a fusion of eastern and western techniques, which allows you to receive a bespoke and personalized service at the highest standard.

Using firm pressure, soothing strokes and stretches to the back, neck and shoulder area, a massage session can help reduce tension and free you of minor aches. This massage is designed to concentrate on tension built up in the muscles of the back, neck and shoulders, so the benefits can be achieved in a shorter period of time. Using pressure points and stretches to target the source of the pain you will notice the difference from the first treatment.

It’s incredible how much lighter you feel after this massage, especially if you suffer from frequent neck pain. A head, neck and shoulder massage from us will increase range of motion and can help increase the flow of endorphins, the body’s natural painkillers.

Electro Acupuncture is the term used to refer to the application of a pulsating current to acupuncture needles. Electro-acupuncture uses two needles a time so that the impulses can pass from one needle to the other. Several pairs of needles can be stimulated simultaneously, usually for no more than 30 minutes at a time. The vibration of the electrical current stimulates blood flow and can help to warm the muscles and ease the pain.

If you’d like to know whether Electro Acupuncture could help you, why not book in to see one of the team.